DIEHARD
GYM AND FITNESS
ARIZONA'S REAL GYM
   

WE ARE

DIE HARD GYM
"We are here to help people become better at living. We use our years of experience to impact people who want to be better, healthier, stronger and impactful. We are not a country club, we are not a fitness center. We are a real gym that provides real results

Give us your best efforts and we will give you a new life!"
Tim Sparkes
1249
awards
179
Champions
12000lbs
weight on site
120
years of experience

TIM SPARKES

Tim Sparkes
owner
A typical day at the office

Our services

we do magic
Bodybuilding DIET
Professional contest diet planning and monitoring.
BodyBuilding posing
Professional bodybuilding posing coaching and training.
Weight loss
Professional weight loss planning, diet and physical training.
Powerlifting
Powerlifting training is every Saturday at 3PM on site.
private training
We have trained and seasoned professionals on staff.
conditioning
Whatever your goal, we can help you achieve it.

Pricing

montly
$
35
Full Access
6 month
$
100
Full Access
annual
$
185
Full Access

the blog

latest news

 Contact

get in touch

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  • The Gym: 9794 W Peoria Ave # 9, Peoria, AZ 85345
  • email: diehardheather@gmail.com
  • phone: 623-979-5271